Summer is the time of year where people want light foods
that they can take to a picnic. They
want feel-good foods that don’t make them feel heavy, bloated, or
weighed-down. Well, I have a dish that
just about sums up summer in a nutshell.
It’s my Asparagus and Marinated Tomato Pasta. Pasta can be heavy, but this one doesn’t have
any heavy sauces or creams. It’s light
and it highlights every one of the ingredients in a simple and flavorful way.
This recipe was very much inspired by a dish that Barefoot
Contessa makes. I made a few changes
(like adding asparagus to kick up the health component a bit). Tomatoes are extremely versatile, and
although I don’t necessarily like tomatoes plain, I don’t necessarily need them
cooked either. This recipe marinates
tomatoes for hours in an oil, garlic, and basil mixture. The salt pulls out all of the juices, softens
the tomatoes, and acts as the base for the very light sauce that is featured in
this dish. Ahhh…summer :)
Asparagus and Marinated Tomato Pasta
Insipred by Barefoot
Contessa
16oz cherry or grape tomatoes, halved
1/3 c olive oil
4 garlic cloves, crushed
1/3 c basil leaves, julienned
1 tsp crushed red pepper flakes
1 tsp salt
1 tsp pepper
½ lb dried cavatelli pasta
½ c (or more) grated Parmigiano-Reggiano cheese
1 bunch of asparagus tips
Add tomatoes, ¼ c olive oil, garlic, basil, crushed red
pepper, ¾ tsp salt, and ¾ tsp pepper to a large bowl. Stir and set aside for 3-4 hours.
Heat a grill pan to medium heat. In a large bowl, mix asparagus tips with
remaining olive oil, salt and pepper.
Cook on grill pan until bright green and grill marks start to form. Remove from pan and cut into 1” pieces.
Just before serving, cook pasta according to package
directions in salted water. Add tomato
mixture, grilled asparagus, and cheese to large bowl and mix well. Serve at any temperature.